Please See The "What's Up This Week" Karuna Email thread to follow which classes are still in session.
Karuna at hOMe Program Schedules
Monday's 8:30 am : Aging Strong Fitness
Monday's 2:30 pm : Yoga - chair
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Tuesday's 9:00 am & 10:00 am : Yoga 'The Montfort Hospital Hub" in person chair yoga - free open class
Tuesday's 1:00 pm - 1:30 : Let's Talk Fitness
Wednesday's 8:30 am : Karuna Walking Club
Wednesday's 1:00 pm : Bi Weekly Karuna Knitting Club
Wednesday's 4:30 pm : Yoga - chair
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Thursday's 8:30 am : Aging Strong Fitness
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Friday's 8:30 am : Aging Strong Fitness
Friday's 9:30 am : Yoga 'The Montfort Hospital Hub" in person chair yoga - free open class
Friday's 1:30 pm : Yoga - chair
Friday's 2:30 pm : Karuna Education Session - weekly. Karuna Book Club last Friday of the month
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